Florida Christian Telehealth Counseling for Individuals, couples and families.
Grow rooted, grounded, and secure — right where you are.
Rooted Counseling Services provides compassionate, clinically sound care to help you navigate anxiety, stress, and relationship struggles so you can experience a more connected, grounded life.
When life feels heavy, you don’t have to carry it alone.
You’re struggling to overcome hurtful events in your past.
You’re navigating a blended family and feel torn in all directions.
You’re grieving betrayal or even the threat of divorce.
You’re feeling anxious, overwhelmed, or low and not sure why.
Counseling is a safe place to slow down, make sense of what you’re experiencing, and begin healing.
Services
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Individual Counseling
For anxiety, depression, stress, past trauma, faith and identity, and everyday life transitions.
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Couples and Family Counseling
For communication struggles, infidelity recovery, blended families, and parenting challenges (including special needs).
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Premarital Sessions
Prepare-Enrich assessments and guided sessions to help you build (or rebuild) a strong, Christ-centered marriage.
Hi, I’m Kate — Licensed Mental Health Counselor and pastor’s wife.
For over 10 years, I’ve walked with individuals, couples, and families through anxiety, trauma, infidelity, blended family issues, and special needs parenting.
As a Christian and a mom of four (including one child on the spectrum), I bring both professional expertise and lived experience — always with empathy, attunement, and zero judgment.
I integrate faith into therapy upon request while using clinically proven approaches to support real, lasting change.
Clinical excellence, with faith integrated upon request.
I work with clients from all backgrounds. For those who desire it, I integrate biblical truth with evidence-based counseling methods.
If faith is not your focus, that’s okay — you’ll still receive high-quality, respectful, and compassionate care.
Rates and Insurance
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Individual Sessions: $140
Couple/Family Sessions: $160
Premarital six-session bundle: $750
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In-network with: Aetna, Oscar, Optum, United, UMR, HealthFirst
Insurance not accepted for couples and family sessions.
Billing is partnered through Headway to help simplify your insurance benefits. Click here to check your benefits.
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We’ll review your benefits before your first session so you know what to expect.
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I strive to offer counseling at an affordable rate and will work on a sliding scale as needed according to your income. Please reach out for more information regarding these discounts to see if you are eligible.
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Greater Privacy & Confidentiality: When you use insurance, a mental health diagnosis is required and becomes part of your permanent medical record. With private pay, your care stays between you and your therapist- no diagnosis required and no information shared with insurance.
No Restrictions on Care: Insurance companies can limit the number of sessions, require documentation, or determine what type of therapy is "medically necessary." Private pay allows us to focus fully on what you need, for as long as you need it.
Personalized, Flexible Treatment: Without insurance constraints, your therapy can be tailored to your goals- not dictated by billing codes or policies.
No Diagnosis Required: Not everyone seeking therapy meets criteria for a mental health diagnosis- and that's okay. Private pay allows you to access support for personal growth, stress, parenting, relationships, or life transitions without being labeled.
More Control Over Your Care: You decide the frequency of sessions, the pace of treatment, and when to start or stop- without needing approval from a third party.
Ready to begin feeling more rooted and secure?
Schedule a free phone intake to see if we’re a good fit and talk through next steps.