Counseling Services

All sessions are offered online for adults, couples, and families located anywhere in Florida.

  • Two open hands holding a small yellow flower.

    Individual Counseling

    For adults experiencing anxiety, depression, stress, grief, faith questions, or the impact of past trauma. Together, we’ll gently explore your story, build insight, and develop tools to help you feel more grounded and present in your life.

    $140 per session

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  • A young couple sitting on rocks, facing a scenic sunset over distant hills, sharing a moment together.

    Couples & Family Counseling

    For couples and families navigating conflict, infidelity, blended family dynamics, or parenting challenges (including special needs). Using approaches like Gottman and Couples Communication, we’ll work toward healing, deeper connection, and healthier communication.

    $160 per session

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  • Close-up of newlywed couple's hands with wedding rings, resting on a bouquet of peach and white roses and baby's breath.

    Premarital Counseling

    Using tools like Prepare-Enrich, I help couples prepare for marriage. We’ll explore strengths, growth areas, and practical ways to nurture a strong, Christ-centered relationship.

    $750 for a six-session bundle

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Specialties

  • Anxiety, stress, and depression

  • Marital conflict and infidelity

  • Postpartum & Motherhood issues

  • Family-of-origin trauma and attachment

  • OCD treatment with ERP

  • Accelerated Resolution Therapy

  • EMDR

  • Grief and loss

  • Parenting children with special needs (including ADHD/Autism)

  • Faith, spirituality, and ministry-related stress

Counseling Intensives

We offer intensives for marital counseling, family counseling, In Vivo ERP (onsite exposures for OCD/panic) and ART (Accelerated Resolution Therapy) and EMDR. Pricing varies on type of service & time. Please contact for more information.

What to Expect

  • A safe, non-judgmental space to share your story at your pace

  • A collaborative approach where your goals guide our work

  • Evidence-based tools tailored to your needs

  • Integration of faith, if you choose

  • Support, compassion, and honest feedback

Fees & Insurance

  • Individual sessions: $140

  • Couple/Family sessions: $160 (Insurance not accepted for couples or family sessions)

  • Premarital Counseling six-session bundle with report: $750

  • In-network with Aetna, Optum (Oscar, United, UMR, & HealthFirst), Cigna and BCBS.

  • Billing is managed through Headway, which helps verify benefits and process claims on your behalf.

  • If you’d like to use your insurance, we’ll confirm your benefits before starting so you have a clear picture of your costs.

Common Questions

  • If you’re ready to get started, the first step is to schedule a free consultation. Click here to select a time that works ‍We look forward to connecting with you!

  • Yes, 15-minute phone consultations are free of charge, and there’s no strings attached. Click here to schedule.

  • We’ll meet at our scheduled time on video chat. You can join via your computer or phone. Video links are sent via HIPAA complaint secure client portal.

  • We work with all types of clients from a variety of faith backgrounds and experiences. We are happy to meet you wherever you are in your faith or spiritual journey. We’ll ask you how much faith you’d like integrated into your counseling, and will gladly honor your request.

  • Kate loves working with pastors, therapists, church leaders, and life coaches to learn Prepare Enrich. Please click here to learn more.

  • Both Accelerated Resolution Therapy (ART) and EMDR are evidence-based trauma therapies that use eye movements while processing distressing memories, but they work somewhat differently.

    • ART: More structured and directive. The client briefly recalls the memory while using eye movements, then uses imagery rescripting/voluntary image replacement to change the distressing images and sensations associated with it. Clients do not have to verbally disclose all the details of the trauma. ART is designed to produce improvement relatively quickly, often within 1–5 sessions for a specific issue.

    • EMDR: Typically less directive and follows an 8-phase protocol. The client activates the traumatic memory and then allows thoughts, emotions, sensations, and associations to emerge while using bilateral stimulation. Rather than deliberately replacing imagery, the therapist facilitates the brain's natural reprocessing of the memory. Treatment may take more sessions depending on complexity.

      ART is provide by Kate.
      EMDR is provided by Gabi.

Ready to get started?

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